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COOKINGCoconut oil Since it has a high smoke point and mild flavor, coconut oil is a great choice for a variety of cooking methods. If you’re sautéing or pan frying, use an equal amount of coconut oil |
BOOST METABOLISMcoconut oil helps to reduce body fat. This oil contains medium-chain fatty acids, stimulating body fat loss, especially abdominal fat. It stimulates the body’s metabolism and suppresses appetite in individuals. |
HAIR CARECoconut oil can improve the health and condition of your hair. It works by helping prevent protein loss in your hair. It is beneficial to apply |
SKIN CARECoconut oil has been found to be a highly effective moisturiser for dry and cracked skin. Coconut oil helps to hydrate skin and reinforce its natural defensive … |
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